🌙 Want to remember your dreams and uncover their hidden messages? Keeping a dream journal is the best way to do it! Here’s how to get started:
📖 1. Keep Your Journal by Your Bed – Dreams fade fast! Keep your journal within reach to jot down details as soon as you wake up.
📝 2. Write Immediately – Capture as much as you can: emotions, colors, people, and places. Even small details matter!
💭 3. Don’t Worry About Structure – It doesn’t have to be perfect. Bullet points, sketches, or quick notes all work.
🔮 4. Look for Patterns – Over time, you may notice recurring themes or symbols in your dreams. These could be clues from your subconscious!
✨ 5. Reflect & Interpret – Re-read your entries and think about how they relate to your thoughts and emotions in daily life.
🛏 Bonus Tip: Before bed, set an intention to remember your dreams. It works wonders!
📚 Want a guided space to track your dreams? Dream Journal is available now in paperback & hardcover. Grab yours today! [Ad*]